Our Latest Articles
Dr. Pamela Mehta MD
Orthopedic Surgeon, San Jose
Why is My Knee Clicking?
Have you ever noticed a clicking sound in your knee when you move? This is called crepitus, which affects 41 percent of the general population. It is often harmless and
What Is a Radial Meniscus Tear?
What if your knee pain isn’t just a simple sprain? You might be suffering from a radial meniscus tear. It is a complex type of knee injury that significantly impacts
Calcific Tendonitis Of The Shoulder
What is Calcific Tendonitis? If you’re dealing with persistent shoulder pain that doesn’t seem to go away or gets worse when you try to lift your arm, you might be
Do I Need a Knee Replacement?
Living with knee pain may significantly impact your quality of life, making simple daily tasks like getting out of bed or walking a major challenge. Over 53.2 million people in
Dupuytren’s Contracture vs Trigger Finger – The Difference
What are Dupuytren’s Contracture and Trigger Finger? Dupuytren’s contracture and trigger finger are two major deforming hand conditions that look quite similar and can significantly limit hand function. But what
Guide to All Types of Knee Replacement
A Guide to All Types of Knee Replacements Are you considering knee replacement surgery? If so, you are not alone. The number of knee replacement surgeries in the United States
Trigger Finger Treatment
Ever had one of your fingers get stuck in a bent position while you were just going about your day? You try to straighten it, but it snaps back, almost
Guide to Menopause and Joint Pain
Menopause and Joint Pain – The Link When thinking of menopause, most people think of hot flashes and sleepless nights. But have you also noticed more pain in your joints
Bone Spur Surgery
What is Bone Spur Surgery? Bone spur surgery is a surgical procedure to remove a bone spur. Also known as osteophytes, bone spurs are bony growths that develop often where
Bone Spurs in the Shoulder
In this article we go through bone spurs, where they appear, their symptoms, diagnosis, and treatment. Learn more about shoulder bone spurs here.
Carpal Tunnel Release Surgery
Carpal tunnel release is a surgical procedure to treat carpal tunnel syndrome (CTS). It’s been proven to be an effective treatment for CTS – here are some of the stats:
Subacromial Decompression Surgery
Are you tired of persistent shoulder pain that just won’t go away easily? Shoulder pain is a widespread issue that affects many people. Subacromial decompression surgery, also known as acromioplasty,
ACL Surgery Aftercare
The road to recovery post-ACL tear surgery is an adventure, filled with both little hiccups and significant leaps forward. The silver lining? Armed with proper aftercare strategies your recovery will
Shoulder Separation vs Dislocation – What’s the Difference?
As the ball-and-socket joint, the shoulder has the most elaborate range of motion. The shoulder facilitates movement, enables activities such as reaching or lifting, and stabilizes our arms. While shoulders
Shoulder Separation Guide 2025
Shoulder injuries aren’t uncommon. Everyone can injure their shoulder, especially active people and athletes participating in contact sports. A shoulder separation is one type of shoulder injury that deserves more
